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The Lion's Roar

Drink plenty to keep hydrated

Drink plenty to keep hydrated

Alexia Fisher, Graduate Assistant, Univeristy Health Center

July 27, 2020

Dehydration occurs when you lose more fluid than you take in. Your body does not have enough water and other fluids to carry out its normal functions. Dehydration is usually caused by not drinking enough fluids, not replenishing your body with fluids when active and consuming certain beverages (i.e....

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