The Lion's Roar

Learn about healthy ways of losing weight

Learn about healthy ways of losing weight

Alexia Fisher, Graduate Assistant, Univeristy Health Center

July 10, 2020

Much like fashion trends, new fad diets rise and fall in popularity on a regular basis. Fad diets are temporary diets that promise rapid weight loss. Some common fad diets you may have heard about include intermittent fasting, the Atkins diet, ketogenic diet, Mediterranean diet, lemon detox diet, Beyoncé’s...