The Official Student News Media of Southeastern Louisiana University

The Lion's Roar
The Official Student News Media of Southeastern Louisiana University

The Lion's Roar
The Official Student News Media of Southeastern Louisiana University

The Lion's Roar
Coping mechanisms to relieve stress during the holiday season

Coping mechanisms to relieve stress during the holiday season

Delanie Turner, University Health Center • December 16, 2019

Christmas season can trigger sadness, depression and potentially intensify feelings of guilt for many people. Christmas can be associated with high expectations of perfect, happy families, celebrations...

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