College students face a lot of stress juggling school, work, family obligations, relationships and leisure. This pushes sleep to the bottom of the list of priorities, which can cause serious health problems. Sleeping...

America has an obsession with sugar. Between its numerous fast-food chains and sweet treats such as ice cream, cookies and muffins, the food Americans regularly consume is pumped full of the ingredients....

As I am writing this on March 7, according to worldometers.info/coronavirus, there are over 100,000 reported cases of the coronavirus in the world, with over 3,500 deaths and over 58,000 recoveries. Since...

Obtaining a college degree can impact students’ long-term health and well-being. Advanced degrees may give aspiring employees an advantage in obtaining jobs that offer higher salaries and job satisfaction....

Athletes spend countless hours training and practicing, but when it comes to eating, each individual has a course of action best fit for themselves. For senior baseball players Payton Robinson and Peyton...