How familiar does this sound? You wake up to the absolutely God-awful screech of your phone alarm, injecting yourself with nothing but anxiety and excess caffeine to fuel your zombified body.  You...

The University Counseling Center has expanded its services for the Fall 2024 semester by creating a new 24/7 crisis hotline. In emergency mental health situations, those seeking help should call 833-603-0008. Callers...

Imposter syndrome, also known as imposter phenomenon, is described as self-doubt of intellect, skills or accomplishments among high-achieving individuals, according to the National Institutes of Health.  This...

At the end of February, a cybersecurity breach wiped out all network functionality on Southeastern’s campus, including the ability to access Moodle, LEONet and Webmail. Students and faculty scrambled...

In an era where mental health problems are at an all-time high, it feels like men’s mental health is somehow still swept under the rug and not talked about like it should be. Men’s mental health...

Even though mental health is an important aspect of a healthy life, it may sometimes be swept under the rug. Mental health issues are a common problem among college students and anyone needing help...

Amidst the strain of exams and homework, many college students must also navigate anxiety, depression and other mental health issues. According to the Substance Abuse and Mental Health Services Administration,...