The Official Student News Media of Southeastern Louisiana University

The Lion's Roar
The Official Student News Media of Southeastern Louisiana University

The Lion's Roar
The Official Student News Media of Southeastern Louisiana University

The Lion's Roar
Health center offers weight loss program for students

Health center offers weight loss program for students

Maggie Tregre, Staff Reporter • February 23, 2020

The University Health Center is offering a weight loss program for students who want to engage in a healthy lifestyle. Lighten Up Lions is a free eight-week program that will show students how to lose...

Health center promotes a fitness program

Maiah Woodring, Staff Reporter • February 6, 2019

After two years of success with "Lighten Up Lions," the University Health Center is partnering with the Pennington Student Activity Center to sponsor the weight-loss program for a third year. Beginning...

The University Health Center set up a table in the Student Union Breezeway to promote their fitness programs SOAR and Lighten Up Lions. SOAR is a peer-to-peer educational program, and Lighten Up Lions is a free fitness program offered by Recreational Sports and Wellness.

Opportunities for peer fitness

Jacob Summerville, Staff Reporter • January 30, 2019

To help students with their fitness New Year resolutions, the University Health Center promoted programs like the Student Outreach and Advocacy Representatives, or SOAR, and Lighten Up Lions. The UHC...

Students can sign up for a fitness program next semester with the rec center. The dates for next semester are currently being decided.

Ready to work out?

Jacob Summerville, Staff Reporter • September 14, 2018

The Pennington Student Activity Center is hosting a fitness program for students who are determined to shed the extra pounds this semester. “Lighten Up Lions” allows students to dictate specific health...

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