The Lion's Roar

Manage your stress before it manages you

Manage your stress before it manages you

Kayla Noll, UHC Wellness Coordinator

January 28, 2020

Stress is not a new problem that college students deal with. However, more students are experiencing stress in college than ever before. With this epidemic on the rise, it is important for students to know the harmful effects that bad, long-term stress has on their body and how to manage their stress...