The Lion's Roar

Healthy living in sports

Healthy living in sports

Madeline Cancienne, Staff Reporter

February 12, 2019

Filed under Sports

Athletes spend countless hours training and practicing, but when it comes to eating, each individual has a course of action best fit for themselves. For senior baseball players Payton Robinson and Peyton Lee, their dietary habits are different from one another, but they are similarly driven by an ulti...

Healthy food for a healthy life

Prakriti Adhikari, Staff Reporter

September 24, 2018

Filed under Archive, News

The human body needs a wide variety of nutrition to maintain a healthy lifestyle. As different foods supply different nutrition, consuming food to supply a balanced diet can sometimes be tricky. Superfoods are the foods that are thought to be nutritionally dense and should therefore be included in the...